Showing results for Wellness and Mental Health
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PTSD and pregnancy: IU researcher launches therapy to improve maternal mental health
PTSD can intensify during pregnancy and the months following. Michelle Miller, PhD, piloted a PTSD therapy intervention for perinatal women that is expanding throughout the ...
Laura Gates | Apr 30, 2025 -
Moving from Reaction to Action
After a long cold winter, spring is popping out all over. Whether your trees and plants are in bloom or you’ve made a pilgrimage to ...
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Register for free mindfulness course by April 11
Boost focus, reduce stress, and enhance your well-being in just one hour a week with a four-week mindfulness course designed for the IU School of ...
Kristen Heath | Apr 02, 2025 -
Combatting the Stigma Associated with Mental Health Struggles
Watch the Combatting Mental Health Stigma Video Series to explore real stories addressing mental health challenges in medicine and help break the stigma.
Mental Health Services | Mar 03, 2025 -
Coping in the Face of Uncertainty and Change
Mary de Groot, PhD, the Department of Medicine's Associate Vice Chair for Wellness, explores the emotional challenges associated with periods of uncertainty and change. Uncertainty ...
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Feeling the winter blues? Get tips for coping with seasonal affective disorder
Psychologist Andrew Brown explains that when it comes to combating seasonal affective disorder, preparation is essential.
Jasmin Cheairs | Jan 16, 2025 -
Narrative medicine: IU oncologist uses storytelling to promote humanism in medical practice
Laura Vater, MD, MPH, uses storytelling to promote humanism in medicine, focusing on wellbeing of both physicians and their patients.
Laura Gates | Jan 15, 2025 -
Well Beings: Podcast and video series normalize seeking mental health care
The Department of Mental Health Services has launched an anti-stigma video series and produces a monthly podcast aimed at normalizing mental health care for medical ...
Laura Gates | Jan 09, 2025 -
Finding the Merriment of Micro-moments
In the hustle and bustle of this holiday season, there is a natural tension between the greeting card messages expressing joy, light and laughter and ...
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Prioritize your well-being during World Mental Health Month
October is World Mental Health Month. IU School of Medicine's Department of Mental Health Services offers confidential, flexible support options — from targeted therapy to ...
Mental Health Services | Oct 02, 2024